Transformation
This year has been such a whirlwind of a year for me. I feel as the years go on, sometimes the months begin to jumble together. Everyone says that the fall is a time of transformation - my yoga studio is hosting a transformation challenge, the leaves are beginning to change, I hear the word transformation all around me! It really makes me consider where my transformation lies. If I think of 2019 from January until now, I consider the idea of my yoga practice transforming, my teaching transforming, and my health transforming. Yoga has been my personal journey since January of 2018. I know there are yogi's who are far more experienced than me, but the Baptiste style of yoga I chose to practice has spoken to my soul endlessly since beginning the practice. Honestly, I wasn't emotionally in a great place when I began yoga. I had been exercising to fill this emotionally broken sense of self that I harbored and yoga fell into my lap. I began 2019 in my studio's version of ...